Calling all overwhelmed doers living on autopilot...
Those who want to do less crap + feel more fulfilled...
Who tend to focus on everyone + everything...except themselves. Oops, right? Don’t worry, you’re not alone.
I’m Jen Ammer and I’ve BEEN THERE. I’ve waited around for things to magically change; staying stuck in those feelings of exhaustion, confusion, overwhelm, and unfulfillment in my personal life and in my career.
Any of these other elephants in the room feel familiar?
+ Struggling to find balance
+ Not knowing or being able to communicate what you want and need
+ Feeling stuck in career or relationship that doesn’t light you up
+ Feeling trapped and don’t know how you could possibly get out of this place
+ Dreaming of feeling more happy and comfortable in your own skin
+ Longing to being able to make confident decisions
+ Certain that there’s gotta be more
+ Worried that these changes should be easy and because you aren’t making them that there is something wrong with you...
Well I am here to tell you there is nothing wrong with you, you are human and us humans are not meant to do this life thing alone.
I can list all of those experiences because I was there too and for years used to feel the exact same way as you (and if I’m being really honest, these are all things I still work as I build my new way of life where I feel balanced, confident and true to myself).
The specifics might be different but I guarantee I have been in your shoes and have had the same thoughts and feelings as you.
I tried everything: I pushed, I pulled, I did ALL the things. I tried controlling all the people around me, trying to get them to do what I wanted to do so that I would feel better and less anxious. I even tried just straight up feeling so lost, stuck and overwhelmed that I would do nothing and hope things would magically get better..and of course they did not.
But as they say,
Nothing changes,
if nothing changes.
I hate that quote but it is so true!
And I definitely learned that firsthand. This is why I have such a big heart for what you are going through and an unwavering belief and confidence in you that you can find that happiness and make the changes that you are so badly seeking.
I know this is supposed to be all about how I woo my clients with fancy hooks... but that's not me.
I’m a real person and before we go any further, if you haven't already, I want you to go read my story so you can see if I am someone you can connect with.
You back? Still interested?
Great… let’s do this.
If you feel like you wanna throw up a lil in you mouth then you are on the right track.
Yes, really! This means you’re onto something; that you’re shaking things up and making a move in a new direction. I want you to know you are not alone and do not have to walk this journey on your own!
I would absolutely love to support you if you’re ready to move forward + create clarity around what you want and how to get it—whether that’s in your personal life or in the leadership realm.
It all starts with a conversation. You send me a message, we’ll hop on a call, you can ask your questions, I can ask mine and if we decided to work together we’ll build you a custom package based entirely around your needs. Ready to go or have more questions? Either way...
What my clients have to say about working with me:
“I worked with Jen through a very challenging time of transition in my career. As a leader she taught me to trust my instincts and my natural strengths. If I doubted myself she brought me back to the bigger picture by asking very focused questions that helped me see that I had the answers within me. I believe my team gained more trust and respect for me as their leader as I learned to connect with them in new ways. Jen helped me find greater focus and enjoyment in my management ability with her compassion, care and her gift of encouraging people to be open minded and true to themselves.
Working with Jen as a life coach helped me to see how to become more authentic, happier and better focused on what was important in life overall. With Jen’s encouragement I learned how to believe in myself and become so much more than what I ever thought possible.
”
"
Jen is amazing at what she does! Within 5 minutes of our very first phone call, I knew that she was going to change my life in a positive way. She shared some of her personal experiences which made her relatable and helped me to open up. I showed up to every session ready to share and wanting to make changes in my life. I feel like I transformed from this quiet, shy girl who was too afraid to take chances and accepted being unhappy because I was okay with just being comfortable, into a strong woman who decided that life is too short and I wanted to take chances and wake up happy every day. Well, that happened. I am now in the most awesome relationship with someone who I know I am going to spend the rest of my life with and I'm taking a chance at my dream job. Thank you Jen for being the most amazing, funny, understanding and relatable coach someone could ever ask for!! Your have transformed me in more ways than you will ever know!
JENNIFER
“Working with Jen was one of the best decisions I have ever made. Jen entered my life when it was in complete chaos. I have never met another coach who genuinely and whole heartedly cared about me so much. She helped me realize where I was selling myself short, helped me find my self-worth and learn how to become grounded. Her voice always pops up in my mind and heart and guides me when I’m feeling lost. I believe we connected so well because of her kind soul and her life experience. Jen has a gift. A gift not many people have.
Thank you for your patience, understanding, and words of wisdom. Thank you for knowing exactly what I needed and when. You have changed my life forever.
Anyone who is considering working with Jen I strongly recommend that you do. Take that leap of faith and trust this woman knows what the hell she is talking about!
”
"
"Before I started coaching with Jen I thought I was living life as it should be. I was putting everyone first before me. I also thought that feeling stressed was a good thing. I didn’t know what I was really feeling. After a couple of sessions with Jen, we took all of my feelings as a whole (personal and professional) and uncovered who I really was. With her gracious assistance I recognized my old habits were not productive and I wasn’t showing up for my family, friends, work team or (most importantly) myself. She provided relentless support, love and genuine care. I cannot thank Jen enough for all the heart and soul she put into my personal journey to greatness."
Joan
“I had the privilege of working with Jen and I can confidently say it was an incredibly enriching and transformative experience.
Jen possesses a rare combination of expertise, empathy, and dedication that truly sets her apart. Jen’s deep understanding of the challenges I was facing in both my personal and professional life, coupled with her ability to provide insightful guidance, helped me navigate through obstacles and unlock my full potential.
One of the aspects I appreciated most about working with Jen was her personalized approach. Jen took the time to understand my unique strengths, weaknesses, and goals, and tailored our sessions accordingly.
Jen has a remarkable knack for asking the right questions that prompted me to reflect deeply and gain fresh perspectives on various aspects of my personal and professional journey. Her guidance not only helped me overcome specific challenges but also fostered long-lasting personal growth and development.
Beyond her expertise, Jen is a genuinely compassionate individual who cares deeply about the success and well-being of her clients. Her encouragement and unwavering support instilled in me a newfound sense of confidence and determination to pursue my goals relentlessly.
I wholeheartedly recommend Jen. ”
"
"I had been going through some personal and relationship issues. I had tried an online self help series and been to see a counsellor, which were both helpful, but really only in the short term.
Jen made me feel strong and capable to do the work I needed to do to help me not only get through this difficult time, but tools to get through challenges that continued to come up in my life. Working on myself, learning how to accept myself, identifying what was going on in my head and being able to deal with it in a different way, were life long skills that Jen taught me.
After working with Jen for several months and learning to ask myself important questions, understanding where certain thoughts and feeling were likely coming from and using the tools she gave me to work through these issues, I felt confident enough to deal with these issues by using positive self talk, journaling and meditation. I would refer Jen as a life coach to anybody looking for an open minded, thoughtful and caring person to give them the tools they need to become a more confident and mindful person in all aspects of their life."
Janine
Ready to rumble?
I can't wait to meet you.